Post Competition

Well my competition is over and I placed 6th place out of 12 women. I was disappointed that I didn't place higher but I was happy with my presentation and I saw improvements from my last competition. This was most important for me. I have not worked out all week since I've been ill. I caught a cold and I figured I should rest and get better. I've worked out consistently for the past 8 months so I do deserve to rest.

Well, it on to my next goal. My goal is to put on about 10 pounds of lean muscle mass. I've got some eating to do, clean eating of course. My husband and I joined a new gym and we are really excited. Everything is brand new and it's open 24 hours so I can go to the gym anytime I want. I really, really, really want to get started but I need to get better first.

Attached is a pic from my competition.

Free Your Mind...the rest will follow

Well I am down to 8 days until the big day. I had a difficult time last week and I wasn't in a positive place, I just wasn't happy with the way I looked and I didn't feel motivated to practice my posing. I am so happy that I am no longer at that place and Tony was a tremendous help. I think I drove him crazy. Tony is the best!

I am going to have to step it up for the next 8 days and work my butt off. I have been waking up in the mornings to do cardio this past week and I am getting used to it. I am still not a morning person and will not continue to wake up early unless I have to but I think after a while you just get in the habit of doing something and you can just continue. I have been so tired after working out and meal preparation and everything else that it's been so difficult to post. I have also been busy at work so I am unable to at work as well. Tomorrow is another day!